Practical Wellness Strategies From a Former Federal Agent
by Terry Clark, Performance Optimization Expert As a former federal agent of ATF (Bureau of Alcohol,Tobacco Firearms and Explosives) optimization is our lifeline. Some may have received the class on
Improve Your Sleep by Adjusting The Temperature
Improve Your Sleep by Adjusting The Temperature When we sleep, and sleep well, we feel better physically and mentally, and perform better during the day. There are many things that
Why Employers Should Invest in Brain Training
https://www.trainingzone.co.uk/deliver/training/neuroscience-why-employers-should-invest-in-brain-training Law enforcement officers are called on to make split-second decisions that can have life or death consequences. Researchers posited that faster and more accurate decisions under tighter control could
The Zone of Optimal Functioning & Flow
Reach peak performance — the zone of optimal functioning and flow. There are science-based methods that have been developed to help manage the physical and mental stresses placed on executives,
