Performance Coaching
Experience a new paradigm in health that taps into the personal and precise power of your DNA so you can optimize your health and life. Studies found that the average person spends about 5% of working hours in flow. But if you could increase that to 20%, they estimate that overall workplace productivity would double. That’s a crazy statistic – and possible!
Imagine being able to focus more intensely, stress less, feel good, sleep better and have adequate energy. This is what epigenetics can do for you. Thanks to the latest techniques in genetic testing, cutting edge science, and real world analytics, there’s finally a program that will deliver a custom blueprint based on your unique DNA so you can optimize your nutrition, movement, sleep, hormones, environment, cognition, and stress. The choices you make daily affect the expression of your DNA. Live above the genes … in your performance zone!
(an Epigenetic Performance Model)
We have the power to alter our gene expression through lifestyle, nutritional and environmental choices. And, our mindset zone drives this all of this. Using genetics, epigenetics and your biometric analytics, Terry helps you experience life at your full potential. Invest in yourself, your health and performance. The model optimizes these core areas:
Nutrition
What if certain food items could help or harm us in a place we may never have considered – like our DNA? Nutriepigenomics examines the connection between diet and chemical marks that can be attached to or removed from our DNA, thereby turning genes ON or OFF!
Supplementation
The field of ‘epigenetics’, literally meaning ‘above genetics’, investigates … Nutritional interventions or dietary supplementation. Fine tune your supplementation to best compliment and augment your personal genetics
Detoxification
We carry genetics that can cause varying responses to environmental exposures. Learn about your strengths and optimize your risks.
sleep
One of the most important functions of sleep is the reorganization of neural networks in your brain. Understanding your sleep genes, your circadian rhythm, and optimal sleep strategies will help guide you to recharged sleep.
Performance Zone
Reach peak performance — the zone of optimal functioning and flow.  You can tap into your unlimited supply of flow. There is an art of flow state and the decoding of accelerated human performance. Science driven.
Movement & Athletic Performance
Not all bodies thrive with the same exercise and athletic activities. We will help you find out which exercises help you feel your best and have you operating at a peak state.
(An Epigenetic Performance Model for Teams)
Invest in you. Invest in your team.
It’s your business. Optimize your team, because everyone benefits.
Take leadership to a new level of flow.Â
Chances are that your organization measures technology management’s success with KPIs that are relatively easy to measure. But are they the key factors to boosting your company’s top-line growth? No. A growing body of scientific research is proving that supporting employees’ ability to reach a performance flow is much more important to boosting your business bottom line. Â
In an efficient manner, Terry can educate your team and guide them to an optimal state of performance and flow. This unique program offers one-on-one coaching and group coaching to develop one guided mission for the team. Optimize the epigenetic health of your leadership team and employees to improve performance and achieve consistent success.
Forward thinking companies are investing in epigenetic performance consulting for the modern executive to optimize individuals and support a team culture to support what it means to operate in the zone of total system enhancement. For the individual and the team.
Terry proves that organizations and businesses can in fact shift the mindset and performance of their leadership and workforce at an epigenetic level.
- A highly-stressed employee costs the company an extra $2,000 per year in healthcare, when compared to their less-stressed peers.
- Those companies and organizations with highly effective health and wellness programs report 11% higher revenue per employee, 1.8 fewer days absent per employee per year, and 28% greater shareholder returns. (Buffett National Wellness Survey)
Schedule a call to reach the next level.
Stressed? Burnout? Had enough? Zero Focus? Sleep Deprivation? Tired all the time? Lack of Muscle? Aging too fast? CONTACT US TODAY!